Traits for lasting relationships

“The Masters” and “The Disasters”

  1. Fight or flight response

  2. Bids for connection- turn toward or away

  3. Kindness (glued couples together) and generosity or contempt, criticism and hostility

  4. Kindness and emotional stability, most important pros doctors of satisfaction and stability-- kindness is a muscle or trait

  5. Shared joy

  6. Passive destruction- ignore the event

  7. Passive construction- acknowledge in half hearted way

  8. Active destructive- diminish good news, attack it

  9. Active constructive- engage wholeheartedly

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How to set boundaries with the people we love